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EMOTIONAL HEALING

WHAT IS A BODY WITHOUT A SOUL?








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-
Lorraine

HEALTHY LIFE
BODY
SOUL 
 


The soul is an important part of your entire being. Your soul is said to live within your body, and it is the true essence of who you are. While your mood, physical body, and thoughts can change, your soul is an ever-present entity within you that never changes. Some people act more mature for their age, and are considered wise beyond their years. These people are often called "old souls". Reversely, someone who is very naive or acts eternally child-like can be called a "new soul".

What is "soul", and is it different from "the soul"? Many people hear the word soul and think of soul music. However, soul can also describe spirituality and emotional wellness. Soul can refer to emotions. Being in tune with your emotional side can help you to easily identify sources of stress or emotional pain. By being able to understand your feelings, it is possible to begin the process of emotional healing at a faster rate. Monitoring emotions and the ability to moderate them comes in handy in all aspects of life.


While many people do not need to ask, "What are emotions?” they do often ask, "What is spirituality?" Emotions can often be easily identified as happiness, sadness, anxiety, and anger, as well as a number of others. Spirituality is the soul seeking comfort and peace from religion, meditation, or exercises. Yoga, church, reading religious texts, and spiritual retreats are all great ways to find spirituality.
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