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HEALTHY BODY...

HEALTHY LIFE....

To develop lifetime fitness, it is important to be clear on your goals. You can look at the bodies in a fitness magazine to motivate you. However, body fitness is not the same as life fitness, and eating a healthy diet and finding time for relaxation will give you an overall balance of health and wellness.

 


HEALTHY LIFE
BODY
SOUL 
 


 





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LB's Corner: C it and B Part of It Show, LBCshow.Tv, LBCshow.Tv Gives Back, Lorraine Baratta's Jewelry Box are registered trademarks of Baratta's Enterprises, LLC. Lorraine Baratta is a registered trademark of Baratta's Enterprises, LLC.  All Rights Reserved.